Sadie (RSW, MSW)

Years ago, I was a client at my first therapy appointment, and looking back, I’m so thankful I took that step. I felt completely lost at the time, but therapy helped me figure things out and start healing. My own journey has fueled my passion for this work, as I understand what it’s like to be a client, and that empathy guides me in helping others find their way. I have a Master’s degree in Social Work and a Fine Arts degree. When working with children, I love bringing creativity into our work together. Art can be a powerful way to help children express big feelings, learn new skills, build confidence, and navigate challenges. By combining creative approaches with evidence-based therapy, I help kids explore their inner world in a way that feels engaging and safe. With adult clients, I use an eclectic approach, tailoring therapy to each person’s unique needs, while drawing from Internal Family Systems and Dialectical Behavior Therapy. I believe you are the expert on your own life, and my job is to create a space where you feel safe, supported, and understood. Wherever you are in your journey, I’m here to walk alongside you.